body 
{
	background-image: url(../images/public_site/background_frame.gif);
	background-repeat: repeat-x;
	background-color: #1c4c75;
	margin: 0 0 0 0;
	padding: 0 0 0 0;
	color: #FFFFFF;
	font-family: Helvetica, Verdana, sans-serif;
	font-size:  12px;
}

p
{
	margin-top: 0;	
	color: #FFFFFF;
	
    text-decoration: none;
    font-size:  12px;
    font-weight: normal;
    line-height: 14px;
	/*text-align: left;	*/
	padding-left: 8px;
	width: 90%;
	margin-bottom: 10px;
}

H1
{
	color: #FFFFFF;
	
    text-decoration: none;
    font-size:  18px;
    font-weight: bold;
    line-height: 18px;
	text-align: left;
	margin-top: 5px;
	margin-left: 5px;	
	margin-right: 5px;
}

H2
{
	color: #FFFFFF;
    text-decoration: none;
    font-size:  13px;
    font-weight: bold;
    line-height: 16px;
	text-align: left;
	margin: 2px 5px 5px 5px;	
	padding: 5px 0px 15px 0px;
}

H3
{
	color: #FFFFFF;
	
    text-decoration: none;
    font-size:  14px;
    font-weight: bold;
    line-height: 16px;
	margin-left: 5px;	
	margin-right: 5px;
	margin-top: 2px;
	margin-bottom: 3px;
	padding: 5px;
}

H4
{
	color: #FFFFFF;
	
    text-decoration: none;
    font-size:  12px; /*font-size:  11px;*/
    font-weight: bold;
    line-height: 12px;
	text-align: left;	
	margin: 8 0 0 0;
    padding: 0 0 0 0;
}

ul, li
{
	color: #FFFFFF;
}

.cfrmTable
{
	background-color: #153655;
	text-align: left;
	margin: 0 auto;
}

#frm_top_left
{
	width: 47px;
	height: 34px;
	background-image: url(../images/public_site/frm_top_left.gif);
	background-repeat: no-repeat;
}
.cfrmLeft
{
	background-image: url(../images/public_site/frm_left_bg.gif);
	background-repeat: repeat-y;
	vertical-align: top;
}
#frmLeft
{
	background-image: url(../images/public_site/frm_left.gif);
	background-repeat: no-repeat;
	width: 47px;
	height: 685px;
	vertical-align: top;
}
#frm_top_right
{
	width: 41px;
	height: 34px;
	background-image: url(../images/public_site/frm_top_right.gif);
	background-repeat: no-repeat;
}
.cfrmRight
{
	background-image: url(../images/public_site/frm_right_bg.gif);
	background-repeat: repeat-y;
	vertical-align: top;
}
#frmRight
{
	background-image: url(../images/public_site/frm_right.gif);
	background-repeat: no-repeat;
	width: 41px;
	height: 685px;
}
#cfrmTop
{
	background-image: url(../images/public_site/frm_top.gif);
	background-repeat: repeat-x;
	background-color: #153655;
	width: 100%;
	height: 34px;
}
#frm_bottom_left
{
	width: 47px;
	height: 24px;
	background-image: url(../images/public_site/frm_bottom_left.gif);
	background-repeat: no-repeat;
}
#frm_bottom_right
{
	width: 41px;
	height: 24px;
	background-image: url(../images/public_site/frm_bottom_right.gif);
	background-repeat: no-repeat;
}
#cfrmBottom
{
	background-image: url(../images/public_site/frm_bottom.gif);
	background-repeat: repeat-x;
	vertical-align: bottom;
	background-color: #153655;
	height: 24px;
	width: 100%;
}
#sidebarTopLeft
{
	background-image: url(../images/public_site/left_col_topleft.gif);
	width: 50px;
	height: 32px;
}
#sidebarTop
{
	background-image: url(../images/public_site/left_col_top.gif);
	background-repeat: repeat-x;
	width:164px;
	height: 32px;
}
.csidebarTop
{
	background-image: url(../images/public_site/left_col_top.gif);
	background-repeat: repeat-x;
}
#sidebarTopRight
{
	background-image: url(../images/public_site/left_col_topright.gif);
	width: 28px;
	height: 32px;
}
#sidebarBottomLeft
{
	background-image: url(../images/public_site/left_col_bottomleft.gif);
	width: 50px;
	height: 30px;
}
#sidebarLeft
{
	background-image: url(../images/public_site/left_col_left.gif);
	background-repeat: repeat-y;
	width: 50px;
	height: 490px;
}
.csidebarLeft
{
	background-image: url(../images/public_site/left_col_left.gif);
	background-repeat: repeat-y;
}
#sidebarRight
{
	background-image: url(../images/public_site/left_col_right.gif);
	background-repeat: repeat-y;
	width: 28px;
	height: 490px;
}
.csidebarRight
{
	background-image: url(../images/public_site/left_col_right.gif);
	background-repeat: repeat-y;
}
#sidebarBottom
{
	background-image: url(../images/public_site/left_col_bottom.gif);
	background-repeat: repeat-x;
	width:164px;
	height:30px;
}
.csidebarBottom
{
	background-image: url(../images/public_site/left_col_bottom.gif);
	background-repeat: repeat-x;
}
#sidebarBottomRight
{
	background-image: url(../images/public_site/left_col_bottomright.gif);
	width: 28px;
	height: 30px;
}
.Footer
{
	padding: 5px 0 0 30px;
	font-size: 11px;
	vertical-align: bottom;
}

.Footer a:link, .Footer a:visited
{
	color: #FFFFFF;
	text-decoration: none;	
	font-weight: normal;
}
.Footer a:hover
{
	color: #cccccc;
}

#Content
{
	color: #FFFFFF;
	text-decoration: none;	
	font-weight: normal;
	font-size: 11px;
}

#Content a:link, #Content a:visited
{
	color: #FFFFFF;
	text-decoration: none;	
	font-weight: normal;
}
#Content a:hover
{
	color: #cccccc;
}


.Heading
{
	border-top: solid 1px #425769;
	border-left: solid 1px #425769;
	
}

.HeadingMenuItem
{
	border-top: solid 1px #425769;
	border-left: solid 1px #425769;
	border-bottom: solid 1px #425769;
	width: 98px;
	vertical-align: bottom;
	text-align: right;
	color: #143755;
	background-color: #eeeeee;
	/*padding-right: 5px;
	padding-bottom: 2px;*/
}

.HeadingBottomLeft
{
	background-color: #dddddd;
	border-top: solid 1px #425769;
	border-left: solid 1px #425769;
	border-bottom: solid 1px #425769;
	height: 20px;
	text-align:right;
}

.HeadingBottomRight
{
	background-color: #888888;
	border-right: solid 1px #425769;
	border-left: solid 1px #425769;
	border-bottom: solid 1px #425769;
	height: 20px;
}

.SideBar
{
	background-color: #486c8c;
	height: 100%;
}

.SideBar a:link, .SideBar a:visited
{
	color: #FFFFFF;
	background: none;
	text-decoration: underline;
	font-size: 11px;
}

.SideBar a:hover
{
	color: #cccccc;
}

.CentreContent
{
	width:680px;
}
.flyOutInfoDiv
{
	width: 100%; 
	height: 100%; 
    background-color: #2c5b84; 
}
.flyOutInfoDiv a:link, .flyOutInfoDiv a:visited
{
	color: #FFFFFF;
	font-weight: normal;
	text-decoration: underline;
}

.flyOutInfoDiv a:hover
{
	color: #cccccc;
	
}


/* Style for Accordion - Start */
.accordionHeader
{
    border: 1px solid #2F4F4F;
    color: #FFFFFF;
    background-color: #1c4b74;
	font-family: Arial, Sans-Serif;
	font-size: 12px;
	font-weight: bold;
    padding: 5px;
    margin-top: 5px;
    cursor: pointer;
}

.accordionHeader a:link, .accordionHeader a:visited
{
	color: #FFFFFF;
	background: none;
	text-decoration: none;
}

.accordionHeader a:hover
{
	background: none;
	text-decoration: underline;
}

.accordionHeaderSelected
{
    border: 1px solid #1c4c75;
    color: white;
    background-color: #486c8c;
	font-family: Arial, Sans-Serif;
	font-size: 12px;
	font-weight: bold;
    padding: 5px;
    margin-top: 5px;
    cursor: pointer;
}

.accordionHeaderSelected a
{
	color: #FFFFFF;
	background: none;
	text-decoration: none;
}

.accordionHeaderSelected a:hover
{
	background: none;
	text-decoration: underline;
}

.accordionContent
{
	color: #1c4c75;
    background-color: #b0c4dd;
    border: 1px dashed #1c4c75;
    border-top: none;
    padding: 15px;
    padding-top: 10px;
}

.accordionContent p
{
	color: #1c4c75;
}
.accordionContent li
{
	color: #1c4c75;
}

/* Style for Accordion - End */

A.SideMenu, A.SideMenu:link, A.SideMenu:visited
{
	color: #FFFFFF;
	font-family: Helvetica, Verdana, sans-serif;
    text-decoration: none;
    font-size:  12px; /*font-size:  11px;*/
    font-weight: bold;
    line-height: 12px;
	padding-top: 20px;
	
	/*width: 90%;*/
}
A.SideMenu:hover
{
    color: #cccccc;
}

#Footer
{
	font-size: 11px;
}
#Footer A, #Footer A:link, #Footer A:visited
{
	color: #FFFFFF;
    text-decoration: none;
    font-size:  11px;
}
#Footer A:hover
{
    color: #cccccc;
} 

A.MoreTips, A.MoreTips:link, A.MoreTips:visited
{
	color: #FFFFFF;
	font-family: Helvetica, Verdana, sans-serif;
    text-decoration: none;
    font-size:  11px; /*font-size:  11px;*/
    font-weight: bold;
    line-height: 12px;
	padding-top: 20px;
	
	/*width: 90%;*/
}
A.MoreTips:hover
{
    color: #cccccc;
} 
.MembersMenu
{
	border: dashed 1px #ffffff;
	margin: 4px 0 0 0;
	padding: 10px 5px 0px 5px;
	float: left;
}
.MembersMenu ul
{
	padding: 0 0 0 0;
	margin: 0 0 0 0;
}
.MembersMenu li
{
	width:135px;
	padding: 5px 5px 5px 5px;
	margin: 8px 0 8px 0;
	list-style-type: none;
	border: solid 1px #888888;
	background-color: #c0d4ed;
}

.MembersMenu A:link, .MembersMenu A:visited
{
	color: #1c4c75;
	font-family: Helvetica, Verdana, sans-serif;
    text-decoration: none;
    font-size:  12px; /*font-size:  11px;*/
    font-weight: bold;
    line-height: 14px;
}
.MembersMenu A:hover
{
	color: #333333;
}

A.SignUp, A.SignUp:link, A.SignUp:visited
{
	color: #FFFFFF;
	font-family: Helvetica, Verdana, sans-serif;
    text-decoration: none;
    font-size:  12px; /*font-size:  11px;*/
    font-weight: bold;
    line-height: 12px;
	padding-top: 20px;
	text-decoration:underline;
	/*width: 90%;*/
}
A.SignUp:hover
{
    color: #cccccc;
} 

.ValidationSummary
{
	color: #FF0000;
	background-color: #aaaaaa;
	border: solid 1px #888888;
	width: 600px;
}
.FormHeading
{
	font-weight: bold;
    font-size:  12px;
}

/* Style for Tab Control */
.ajax__tab_header
{
	color: #1c4c75;
}
.ExerciseSelection
{
	color: #1c4c75;
	
}	
a.ExerciseSelection:link, a.ExerciseSelection:visited
{
	color: #1c4c75;
	text-decoration: underline;
	font-size: 11px;
	font-weight: normal;
}

a.ExerciseSelection:hover
{
	color: #486c8c;
}
/* Style for Tab Control - End */

.BoxedSection
{
	background-color: #ffffff;
	/*filter: alpha (opacity=90);*/
	border:1px solid #3D4F7C;
}

/* Product slider control */
#page
{
	width: 10px;
	float:right;
	margin: 8px 10px 0 0;
}

a.page:link, a.page:visited
{
	color: #1c4c75;
}
a.page:hover
{
	color: #486c8c;
}

#SelectionGuide
{
	float:left;
	margin: 8px 0 0 10px;
}

.arrow_left{
	width: 100%;
	float:left;
	display: none;
}
.arrow_right{
	width: 100%;
	float:right;

}

#range_container{
	width: 525px;
	height: 265px;
	margin: 0px 0 0 0px !important;
	margin: 0px 0 0 0px;
	overflow: hidden;
}
#sel_range_container{
	width: 390px;
	height: 150px;
	margin: 0px 0 0 0px !important;
	margin: 0px 0 0 0px;
	overflow: hidden;
}

#range_content {
	height: 250px;
	width:8000px;
}
#sel_range_content
{
	height: 150px;
	width:8000px;
}
#ExerciseName
{
	color: #1c4c75;
	font-size: 11px;
	font-weight: bold;
}
#ExerciseImage
{
	height: 80%;
}
#ExerciseItem
{
	padding: 0px;
	margin: 0 2px 10px 5px;
	width: 120px;
	height: 120px;
	text-align: center;
}
.ExerciseList
{
	width: 525px;
	background-color: #FFFFFF;
	color: #1c4c75;
	border: solid 1px #aaaaaa;
	float: left;
}
/* Product slider control - End */
#TrainingProgram
{
	font-size: 12px;
}
#TrainingProgramLinks a
{
	font-size: 12px;
	color: #1c4c75;
	text-decoration: underline;
}

#TrainingProgramLinks a:hover
{
	color: #486c8c;
}

.SelectedExerciseList
{
	min-height: 400px;
	vertical-align: top;
}

.ExerciseViewItem td
{
	font-size: 11px;
	vertical-align:top;
}

.ExerciseViewItemAlt td
{
	font-size: 11px;
	vertical-align:top;
}

.DownloadList a, .DownloadList a:link, .DownloadList a:visited
{
	color: #ffffff;
	font-size: 11px;
	font-weight: normal;
}
.DownloadList a:hover
{
	color: #888888;
}

.PageTitle
{
	color: #FFFFFF;
	font-family: Helvetica, Verdana, sans-serif;
    text-decoration: none;
    font-size:  16px;
    font-weight: bold;
	text-align: left;	
	padding-top: 5px;
	padding-bottom: 5px;
}